In Good Shape: Making healthier and happier choices for a better life!

Deutsche Welle (Engl) 21.02., 10:30 - 11:00 Uhr

Dokumentation30 Minuten

Sendung aufnehmen

Enjoying life is often associated with unhealthy things: sugar, fat, alcohol and lazing around. But pleasure plays a vital role in mental health. In Good Shape shows how to enjoy things in a more mindful way.

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