In Good Shape: Exercise afresh! How to move more for a longer life

In Good Shape: Exercise afresh! How to move more for a longer life

Deutsche Welle (Engl) Deutsche Welle (Engl) 04.02., 20:02 - 20:30 Uhr
Dokumentation28 Minuten 
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Looking to get active in 2026? Hyrox, yoga, pilates, trail running, or even frisbee - whatever takes your fancy - new studies prove how your health will thank you!

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