16:30
Is Joseph Haydn's music boring? Not at all, say Paavo Järvi and the musicians of the Deutsche Kammerphilharmonie Bremen. On their musical journey through Haydn's symphonic works, they discover new and surprising things.
17:00
News
17:15
Young people are more connected than ever - but have never felt so isolated. Why does loneliness particularly affect the generation under 30?
17:30
In this episode, host Zimingonaphakade Mabunzi is at SculptX, Africa's largest sculpture exhibition. Plus, traditional beaded royal Nigerian crowns, an Angolan gin maker and, some handy eco-travel tips from Mauritius.
18:00
News
18:15
How do you stay fit in old age? Friedhelm Adorf has an answer. The 81-year-old exercises every morning, eats a healthy diet... and trains for a world record: the 200m sprint in his age group. Unfortunately, his knee is giving him problems. Will he still succeed?
18:30
What's everyday life like for a young Venetian, how can you give your pet a dignified farewell, and how did Berlin-style pork knuckle get its name?
19:00
News
19:15
Even world religions have to keep up with digital progress. Examples include androids that hold church services, AI models taking confession, robots assisting with rituals and apps to guide your prayers.
19:30
Two-time Dakar Rally winner Timo Gottschalk says winning it isn't easy and requires luck and total commitment to the art of co-driving. And Pakistani motorists swap gas for electric, and REV tests the new Dacia Bigster.
20:00
News
20:15
For decades, Mongolia's biodiversity has been decimated by hunting and resource extraction. Today, rangers are trying to persuade the population to rethink. But the appearance of bears in the villages could undo these efforts.
21:00
News
21:15
How do you stay fit in old age? Friedhelm Adorf has an answer. The 81-year-old exercises every morning, eats a healthy diet... and trains for a world record: the 200m sprint in his age group. Unfortunately, his knee is giving him problems. Will he still succeed?
21:30
Africa
22:00
News
22:15
Young people are more connected than ever - but have never felt so isolated. Why does loneliness particularly affect the generation under 30?
22:30
Giant concrete batteries; AI in restaurants; artificial muscles to suppress tremors. Oxygen in far-flung galaxies; and preparing for alien life forms!
23:00
News
23:02
In this episode, host Zimingonaphakade Mabunzi is at SculptX, Africa's largest sculpture exhibition. Plus, traditional beaded royal Nigerian crowns, an Angolan gin maker and, some handy eco-travel tips from Mauritius.
23:30
What does "healthy" really mean in 2025? In this episode of Don't Hold Back, host Nozibele Qamngana-Mayaba sits down with fitness coach Kopano Mokhele, who deliberately gained 25 kilos and is now losing it again so that he can understand what his clients go through. Together, they unpack the myths and realities of health in an age of body image pressure and quick-fix diets.
00:15
Young people are more connected than ever - but have never felt so isolated. Why does loneliness particularly affect the generation under 30?
00:30
Two-time Dakar Rally winner Timo Gottschalk says winning it isn't easy and requires luck and total commitment to the art of co-driving. And Pakistani motorists swap gas for electric, and REV tests the new Dacia Bigster.
01:00
News
01:02
What's everyday life like for a young Venetian, how can you give your pet a dignified farewell, and how did Berlin-style pork knuckle get its name?
01:30
The oldest tree in Chile stands on the brink of destruction. Plus: how will we manage to phase out coal, oil and gas?
02:00
News
02:15
Shepherds have been crossing the Alps with their animals for 6,000 years. That means climbing 3,000 meters in altitude, all while crossing rivers and a glacier. Called "transhumance," the seasonal movement of livestock is now world cultural heritage.
02:45
Young people are more connected than ever - but have never felt so isolated. Why does loneliness particularly affect the generation under 30?
03:00
News
03:02
How teaching girls sustainable agriculture at school will drive equality, and Dalit women fight caste discrimination, plus female shepherd training in Italy.
03:30
Anxiety, depression, mania - when do psychological issues require medical help? In Good Shape hears from those affected and explores broken heart syndrome.
04:00
News
04:15
How do you stay fit in old age? Friedhelm Adorf has an answer. The 81-year-old exercises every morning, eats a healthy diet... and trains for a world record: the 200m sprint in his age group. Unfortunately, his knee is giving him problems. Will he still succeed?
04:30
What's everyday life like for a young Venetian, how can you give your pet a dignified farewell, and how did Berlin-style pork knuckle get its name?